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THE YOGA BURN REALLY WORKS?

Are you looking for the best way to burn fat and calories? Perhaps, you have tried several techniques without knowing about Zoe Bray Cotton Secrets -- Yoga Burn (visit official website), maybe you have heard about the program and you are wondering, does Yoga Burn Work?  Let me give you a brief intro who is she and the 12 weeks yoga program for flat belly and physical fitness program.


Price starts from $37. The Official Site is the ONLY retailer of this program which provides the 60-day money-back guarantee. The link above allows you to qualify for all current and future bonuses.


WHAT IS YOGA BURN?



Yoga Burn system is a fully downloadable and digital body shaping program for women that is always available at your fingertips through any mobile device, any desktop or any laptop computer. What makes Yoga Burn so unique and effective is its strategic 3 Phase approach to natural, healthy weight loss which specifically addresses the needs and challenges everyday women face when it comes to losing weight , shaping their body and feeling confident. Yoga Burn’s unique 3 Phase approach is referred to as Dynamic Sequencing, which you can learn more about below. Yoga Burn is a brand new body transformation program created by Zoe Bray cotton , exclusively for women. 




>>> Click Here to Try Yoga Burn Today


ELIMINATE COMMON MISTAKES



A woman’s body is very different from that of a man and it requires different types of fat burning exercises. Both men and women can follow all yoga poses , but some modifications are required to achieve weight loss in women. The Yoga Burn program helps you to lose weight and achieve a fat belly while eliminating stress levels. If not done right, yoga can lead to injuries and result in consistent pain. Even the most experienced yoga trainers fail to understand that their training causes increased stress in women. The yoga exercises must be adapted to your individual needs to keep up the fat burning rate. By avoiding the common pitfalls, you can burn fat and achieve your dream body in 12 weeks with Yoga Burn.




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DYNAMIC SEQUENCING IS THE KEY


Dynamic Sequencing is a unique yoga approach which will help you learn the exact and correct poses, duration, and sequence that will help you progress from beginning to end. It will push you enough to prevent workout plateau and build a better feminine shape.



Her concept is dynamic sequencing, which will challenge your body so that it burns fat faster continuously. Zoe in Her Yoga Secrets program reveals that yoga poses must be modified according to your body fitness level. This will help you to achieve internal experience without concentrating too much on achieving the perfect pose. 



Zoe Bray Cotton divided the Yoga Burn system for women into 3 phases, with instructional videos to help you master the poses and sequences that will maximize the benefits of yoga.


SCULPT YOUR BODY IN THREE PHASES



In the Her Yoga Secrets review, you can read about women with different types of bodies achieving body transformation. Irrespective of the body you begin with, you can achieve a flat belly and considerable weight loss when you diligently follow the three phases of body transformation program. As you follow the yoga videos, you will continue to challenge your body with intense yoga poses. Depending on your fitness level, you can modify the yoga poses so that you enjoy a hardcore workout without injuring yourself.


>>> Click Here to Try Yoga Burn Today




Phase 1 Foundational Flow


This phase is called the foundational flow because that is exactly what we will be building: A solid Yoga Foundation. The first four weeks are designed to teach you the foundation of a strong yoga practice and of course, start to shape long, lean muscles while having fun! Both beginners and advanced yoga students can and will benefit from this unique set of sequences. You will learn how to execute proper form and build a strong “mind-body” connection so you can call on the muscles you need once we move into the more challenging videos. This initial foundation is the key to progressing through the next two phases safely and effectively.



Phase 2 Transitional Flow


Phase 2 is dedicated to teaching you how to combine the moves we’ve learned in Phase 1 into a smooth flow that will allow you to burn more calories and get that heart rate up! By now you will be more comfortable with our basic moves, so let’s mix it up and keep your body guessing to force it to adapt and change for the better!! Each video in this phase focuses on large muscles groups. The 3 workout videos are: Upper body, Lower Body, and Core. We will work on our transitions from one pose to the next. Learning how to link poses together feels really good, and allows you to focus on the present moment rather than giving the mind time to wander…it’s like a moving meditation!



Phase 3 Mastery Flow


Get ready to kick it up a notch ladies! It’s time to combine all that we have learned from the past 2 Phases into a scorching hot sequence that will fire up your metabolism and transform your body in ways you may have never imagined possible with yoga! The layout of each video is slightly different than the previous videos. There is more repetition of each pose to really encourage the desired muscle to fatigue. Also, you will be guided through a combination of upper and lower body compound movements. These are designed to get the most done in the shortest amount of time, and the muscles we are going to target will help give your body that sexy hourglass shape. Phase 3 is designed to spice things up, re-energize and reinvigorate your mental focus while fully maximizing your weight loss results.


LOSE YOUR FAT AND NOT YOUR MONEY


When you read the Yoga Burn, you can read about the people’s concern about spending a few dollars on a fitness program. Zoe provides a 60-day money back guarantee for her product. If you feel that the program is not useful for you, you can return the product within 60 days and get your investment without any questions. However, you have to be consistent with your efforts before you give up on the program. The digital product is also available in the form of DVDs that you can easily follow at your home without the need for expensive equipment.


>>> Check out for Yoga Towel


PROGRAM BENEFITS


Zoe Bray Cotton argues that her program is unique because:
  • Yoga Burn tailors to individual needs. Zoe explains that generic classes do not tailor for individual physical capabilities and goals. These classes will not work for everyone in the class.
  • Yoga Burn will lower stress levels and produce relaxation, unlike other programs.Zoe explains that attending conventional yoga classes raises the levels of cortisol (the “stress hormone”), which causes the body to store more fat.
  • With Yoga Burn, your routine will change according to your abilities as you advance through the program. Zoe explains that, in order to achieve results, you should be doing yoga poses and routines that are specific to your goals. This led to the development of Dynamic Sequencing.


YOGA BURN SAMPLE POSE


Below is the clip of Zoe Bray-Cotton short yoga tutorial:




Giving Away 1-Month Yoga Start Kit FREE!


For a limited-time only, Zoe is giving away the ultimate 4 week, follow-along from home yoga DVD kick start kit for FREE to the wonderful women of the Facebook community only. Please click the link below for details, and then be sure to grab your FREE yoga kick start kit worth $197 while they’re still available. I can’t wait to hear how it works for you!


>>> Claim your FREE Yoga Kick Start Kit Now